Trondheim: Norway’s Magnet for Religious Pilgrims

In medieval times, Trondheim was Norway’s capital and the leading religious pilgrimage destination in Northern Europe. Thanks to renewed interest that began in the 1980s, Christian pilgrims today flock to this vibrant city on the coast of Central Norway, specifically to Nidaros Cathedral, the country’s largest and most important church, and nearby Nidaros Pilgrim Centre.

A national shrine and the top tourist sight in Norway’s third largest city (pop. 180,000), Nidaros Cathedral is where kings in this Lutheran nation are crowned. Construction on the Gothic-style church, inspired by English cathedrals like Westminster Abbey and Canterbury and Lincoln cathedrals, began as early as 1070 and took 250 years to complete. But work seems to be ongoing, so you’ll probably see scaffolding inside and out as crews repair, renovate and tidy up the imposing landmark.

Nidaros Cathedral

Nidaros Cathedral

Nidaros Cathedral started as a small Catholic church built over the coffin of King Olav Haraldsson, the Viking credited with uniting Norway into one Christian kingdom. He died in battle about 60 miles from Trondheim on July 29, 1030, and became a martyr. Today July 29 is St. Olav Day, the centerpiece of a week-long festival, Trondheim’s biggest event of the year.


Trondheim From Roof of Nidaros Cathedral

A year after Olav’s death, his body rose up from the ground. His hair and nails started growing, he smelled like roses and blood seeped from the wounds on his cheeks. Miraculous healings were reported. So, the body was placed on the altar and pilgrims began trekking to Nidaros (the old name for Trondheim) to venerate Olav, who was canonized in 1030. There are many churches, chapels and altars dedicated to St. Olav throughout Europe. During the Reformation 500 years later, the king was buried in a secret place as no Lutheran would worship a Catholic saint. In fact, pilgrimages were prohibited in all Lutheran countries. No one knows the burial location of Olav, but a memorial wall in the church lists the names of nine kings buried underneath, the last one in 1217.

Pilgrimage Treks for Faith-based Travel Groups

Nidaros Cathedral Interior

Nidaros Cathedral Interior (CH –

A campaign that began in the late 1990s involved signposting and maintaining pilgrimage routes to Trondheim. The first official St. Olav route (from Olso to Trondheim) was opened in 1997 by Norway’s crown prince, and now more than 1,250 miles have been signposted.  Many pilgrims walk the route through the mountains, starting at any point they choose, and carry a special passport that gets stamped at places along the way. A network of simple accommodations has been established. The St. Olav trails in Norway connect with marked pilgrimage trails in Germany, Denmark, Sweden and other European countries.

Cathrine Roncale, director of Nidaros Pilgrim Centre, said some pilgrims, especially older people, come primarily by bus and walk only the last few blocks. She said four Italians bicycled to Trondheim from Oslo (400 miles) and two travelers came from Sweden on horseback.

Roncale said most pilgrims are Protestants, but those of various religions and denominations make the spiritual journey. Each traveler has his or her own motivation, whether it’s for religious reasons, the personal challenge, the exercise or to commune with nature. The typical pilgrim, Roncale said, is 55 years old, a woman and from Germany.

Groups from America also come to the pilgrimage center, a bed-and-breakfast that in the summer accommodates 60 persons in 21 rooms—singles, doubles, triples and a dorm for 10. A special ceremony and other programs can be arranged. (

For ideas on planning a walking trip on the St. Olav route to Trondheim, visit

Gothic Grandeur

Nidaros Sculpture

Sculptures adorn the west facade of Nidaros Cathedral. (Terje Rakke/Nordic Life –

Nidaros Cathedral, in addition to its immense size, is noted for its magnificent rose window and the sculptures of saints, prophets, kings and bishops adorning its west facade. Both the window (vandalized by soccer-playing youth) and the west nave’s massive Steinmeyer organ are undergoing restoration and will be re-consecrated on National Constitution Day (May 17) next year. With almost 10,000 pipes, the biggest organ in Scandinavia was built by the G.F. Steinmeyer & Co. of Bavaria in 1930 to commemorate the 900th anniversary of St. Olav’s death. In the meantime, visitors who come on the right day may be treated to an organ recital on the 1770 Wagner organ in the transcept, the only part of the church that retains architectural details from the Romanesque period. Originally, the Steinmeyer organ occupied the transcept, but it was moved to the west nave in 1962. The church is always in big demand as a wedding site.

All Norwegians are automatically members of the state Lutheran church, and about three-quarters get confirmed. But Sunday attendance is low–only about 20 percent attend weekly services.

Adjacent to Scandinavia’s largest medieval structure is the fortress-like Archbishop’s Palace, where a museum was built on the site of ruins from a 1983 fire. Archaeological excavations in the ruins were carried out in the 1990s, resulting in some fine artifacts on display, including parts of original statues. (The statues on the west facade date from 1933-1983.)

Archbishop's Palace

Archbishop’s Palace

On display in the west wing of the Archbishop’s Palace are the Norwegian crown jewels, a collection of crowns, orbs, scepters, coronation chairs and an ermine cloak. The gold crown used in the 1818 coronation of King Karl Johan—studded with rubies, pearls, amethyst, topaz, green tourmaline and other stones—has been used in four coronations since then. (A combined admission ticket gives access to the cathedral, palace museum and crown jewels.)

A modern, glass-walled cafe/gift shop on church grounds makes a good lunch stop. Grab a window table for views of the dark gray church, with its twin-towered facade and green copper steeple rising from the middle. The shop sells St. Olav statues and books, organ recital CDs, even a jigsaw puzzle of St. Olav in battle.

Attractions for Religious Travelers



For a fun breakfast or lunch in Trondheim, have the cocoa and waffles at Baklandet Skydsstation, a cozy spot housed in a tilted timber building that served as a tavern and coach stop from 1791-1860. In a small room decorated with antiques and embroidered pictures, slather your fluffy waffles with butter, strawberry jam and a sour cream-like sauce. Then browse the shops in the quaint Bakklandet neighborhood, a gentrified, former working-class quarter across the Nidelva River from the cathedral.


Rockheim Interactive Museum of Norwegian Pop and Rock Music

Once you’ve visited Nidaros Cathedral, many other attractions await in Trondheim, a youthful city with a large university population. Rockheim, an interactive museum of Norwegian pop and rock music, gives visitors a chance to play music and get in tune with the country’s youth culture.

Mueseun of Musci and Musical Instruments

Ringve Museum of Music and Musical Instruments

Ringve Museum of Music features a collection of more than 200 instruments from around the world and has a botanical garden as well. Built around the ruins of a medieval castle, Sverresborg Trondelag Folk Museum is one of Norway’s largest open-air museums. The collection of historic buildings includes a 12th century stave church, one-room schoolhouse, dentist’s office, ski museum and several farmsteads.

Exhibits at the Norwegian Museum for the Deaf feature touch screens with content presented in sign language, with audio and text. Housed in a former boarding school for the deaf, it provides insights into the culture, language and history of teaching the hearing-impaired.

For travel information on Trondheim and other parts of Norway, go to

–By Randy Mink